Monday, April 9, 2007

What About The Beverly Hills Diet?


Well the Beverly Hills Diet is a 35-day diet plan based on the premise that certain kinds of foods should not be eaten together. The creator of the diet plan, Judy Mazel, recommends that fruit always be eaten by itself, and that carbohydrates and protein should never be eaten together in order for food to be properly digested and not stored as body fat. During the first 10 days of the diet, only fruit is permitted. On day 11 carbohydrates and butter are added; on day 19, protein is added.

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